Two of the fastest growing topics in the realm of cognitive enhancement and bio hacking are meditation and nootropics. The thing that we are curious about is whether or not there is an overlap between these two. If there was a way to combine the ancient meditation techniques with the latest scientific breakthroughs in nootropics, we could potentially expand our cognitive capacities and therefor our ability to achieve amazing feats in less time with less work. The good news is, at FreeMind Supplements, we think there is!
Lets address meditation first. It has been scientifically proven that a daily meditation practice has all kinds of amazing benefits both psychologically and physically including, but not limited to: increased focus, reduced stress, improved immune response, lowered levels of blood lactate which reduce anxiety attacks, decreased tension-related pain, increased serotonin production that improves mood and behavior, increased the energy levels, etc. This list could go on forever, but I think you get the idea.
One of the important questions to ask in order to discover the link between meditation and nootropics is, “How does meditation do these things?” The answer is that meditation actually re-wires your brain. The basic idea is that “Neurons that fire together wire together”. Meaning, as you think certain thoughts, you strengthen to bonds between those neurons creating neural networks. So when you are sitting there on your meditation cushion thinking about peace, inner stillness, and compassion, you are actually training your brain and strengthening the neural networks associated with those feelings. The question then comes, “Why don’t they just change automatically? Why does it take so long?” And here in lies the answer to our connection.
Our brain have a chemical called “Neural Growth Factor” or “NGF” which allows our neural networks to re-wire themselves. Certain nootropics such as Acetyl L-Carnitine, which is found in Insight™ Premium Nootropic Brain Supplement, have actually been shown in scientific studies to increase the available amount of NGF in our brains.
What this means is that we will be able to re-wire our brains faster, and in a world of wanting everything faster, this comes as great news! We now have a way to take our newly acquired scientific knowledge and apply it to an ancient practice that has been working of centuries.
It is for this reason that at FreeMind Supplements we include a free guided meditation with each of our products that is specifically designed to help you re-wire your brain achieve your health and cognitive goals. The founder of FreeMind Supplements, Derek Black, has spent many years studying and teaching yoga and meditation and has developed all of the guided meditations to cultivate cognitive abilities including focus, concentration, memory, energy, relaxation, and stress relief. He has spent years developing not only the guided meditations, but also the formulas for the all-natural products to ensure that they are 100% safe and effective. He is so sure about this approach that he offers a 30 day 100% money back guarantee on all of their products.
It is very exciting to be in a day and age when we can utilize cutting edge science and applying it to time tested ancient practices to take our health and wellness to the next level. Lets take advantage of all of this knowledge to not only make our lives easier and more productive, but to make the world a better place.